Resources
At Arma Nemei, we believe clothing can express identity, resilience, and care for one another.
Some days are heavier than others.
Sometimes the world asks more of us than we feel able to give.
If you are struggling, feeling overwhelmed, or facing something difficult, please know that help exists and that reaching out is a sign of strength, not weakness.
This page gathers organizations and crisis resources that offer support for mental health, safety, and immigration concerns. These services are here for anyone who needs them, whether you are seeking help for yourself or for someone you care about.
You deserve care.
You deserve safety.
You deserve to be heard.
Mental Health & Suicide Prevention
988 Suicide & Crisis Lifeline
Call or Text: 988
Website: https://988lifeline.org
Available 24/7 across the United States. Free and confidential support for people experiencing emotional distress, depression, suicidal thoughts, substance use struggles, or mental health crises.
You can:
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Call 988
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Text 988
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Chat online at the website
You can also contact them if you are worried about someone else.
Crisis Text Line
Text HOME to 741741
Free, confidential crisis counseling via text message. Available 24/7 for people experiencing anxiety, depression, loneliness, suicidal thoughts, or emotional distress.
National Alliance on Mental Illness (NAMI)
Provides mental health education, crisis support, and resources for individuals and families facing mental illness.
Call our HelpLine at 800-950-6264, text ‘NAMI’ to 62640, or email. In a crisis, call or text 988.
Samaritans
Samaritans provides assistance in thoughts of suicide, are worried about a loved one, or need emotional support.
To get help now, call or text 988. We are here to listen, 24 hours a day.
Youth up to age 24 can text Hey Sam at 439-726 to get support from another young person. Hey Sam is available 9am to 12midnight ET.
LGBTQ+ Support
The Trevor Project
Call: 1-866-488-7386
Text: START to 678678
24/7 crisis intervention and suicide prevention support for LGBTQ+ youth and young adults.
Trans Lifeline
Call: 877-565-8860
Peer support hotline run by and for trans people.
Domestic Violence & Crisis Support
National Domestic Violence Hotline
Call: 1-800-799-7233
Text: START to 88788
Or Live Chat on their website
24/7 confidential support for people experiencing domestic abuse.
Immigration & ICE Support Resources
National Immigration Detention Hotline
If you are currently inside an immigration detention facility:
Dial: 9233# from a detention center phone
This hotline offers support, resources, and advocacy assistance for people detained by immigration authorities
ICE Detention Information Line
Phone: 1-888-351-4024
Provides information related to detainees in ICE custody and detention concerns.
National Immigrant Justice Center
Provides services for those seeking citizenship, asylum seekers, DACA and DREAMers, and detained immigrants. Please visit their website: https://immigrantjustice.org/contact-us/
If You Are in Immediate Danger
Please call 911 or contact your local emergency services.
This list will be updated as I work on it.